I spent the last decade doing everything within my power not to fall pregnant. It was an anxious time fraught with scares and missed pills, weird periods and split condoms. … Continue reading Anxiety, Abortions and the Damaging Effects of Fear-Based Sex Education
In recent years the term ‘beauty’ has become synonymous with body literacy, reproductive research and products and technologies pioneered by the sexual wellness industry. This is pretty revolutionary, given that … Continue reading The Sexual Wellness Industry Is Booming And Female Entrepreneurs Are Responsible
So before you tell me I don’t know what I’m talking about because I’m not doing it right, let me say this – this site is full of my opinions, … Continue reading Does CBD work? If You’re Anything Like Me, Perhaps Not
Sponsored content or spon-con has a lot to answer for when it comes to the complex ethical issue of doling out health advice to women.
When Brook – the sexual health and wellbeing experts – asked me to talk about how to be more body confident, sexual identity and self-esteem I hesitated. Just kidding… I … Continue reading How To Be More Body Confident – We’ve All Got Body Issues But We Can Love Ourselves Better
Fair warning, this blog post features plenty of instances in which I, a millennial woman, will describe the ways in which I consistently fail to set appropriate boundaries at work. … Continue reading On Burnout, Retreats And Recognising When To Rest
You’ve heard of the gender pay gap, right? On average men in the UK earn more than women. That’s a pretty widely-reported fact. To illustrate this fact, consider that men … Continue reading It’s Time To Close The Orgasm Gap And Stop Faking It
Lube is having a moment and thank the gods, because it’s just the best. Sadly, we’ve been peddled rather a negative view on personal lubricant over the years and it’s … Continue reading Why Choosing A Decent Lube Matters + 12 Of The Best…
If you’re anything like me you dread getting your period. I’ll be honest, I don’t think I’ll ever be the kind of woman who embraces the bountiful femininity of my … Continue reading Menstrual Health Advice – happier healthier periods
I like to think I’m relatively well travelled but I have to admit there are plenty of places I’ve never heard of. Until recently, the little Czech spa town of … Continue reading I Visited The Czech Spa Town Where Wellness Is A Way Of Life…
In my early twenties I’d never had a facial in my life. Not one single skin treatment of any kind, but to be fair, I hadn’t yet moved to London … Continue reading How Often Do You Need A Facial And Which Is The Best Facial Treatment?
If you follow me on Instagram you’ll know that I fall in and out of love with the term ‘self care’. Sometimes I find it an exhaustingly trivial and apologist … Continue reading Sex Care Is The New Self Care – But What Is It?
Pick up any women’s magazine or head your favourite online platform and it’s likely there’ll be a glut of stories centred on the premise that women are being encouraged to … Continue reading We Need To Talk About Ageism In The Beauty Industry…
If you’ve ever been to buy pack of condoms in a public place and not felt some unpleasant mingling of ‘this is so cringe’, ‘please stop looking at me’ and … Continue reading Meet The Creators Of The Vegan Condom Brand Created By Women For Women
The concept of ‘wellness’ is a pretty broad one by all accounts. I’ve tried all kinds of things in an attempt to glow as hard as G-Paltrow, Gooping up my … Continue reading What Is Sleep Wellness And How Can It Help With Your Health?
If you follow me on Instagram, you’ll have seen a couple of posts pop up in recent weeks that are, well, a bit sexy. I debated whether or not I … Continue reading Why We Should All Be Sex Positive
Yes, I know, I’ve been going on and on about my trip to Nepal. Yes, it was spiritual, yes, it was life affirming and yes, I know exactly how I … Continue reading How A Solo Trip Through The Himalayas Taught Me Self Acceptance
I love juggling lots of different things day-to-day, it’s part of what makes life interesting. However, doing too much can, as we all well know, have adverse reactions on your … Continue reading Why I Took A Break And Checked into a Sunny Spanish Health Retreat