When Brook – the sexual health and well-being experts – asked me to talk about body image sex confidence and self-esteem I hesitated. Just kidding… I made a YouTube video … Continue reading We’ve All Got Body Image Issues: Here’s How To Be More Body Confident
Fair warning, this blog post features plenty of instances in which I, a millennial woman, will describe the ways in which I consistently fail to set appropriate boundaries at work. … Continue reading On Burnout, Retreats And Recognising When To Rest
You’ve heard of the gender pay gap, right? On average men in the UK earn more than women. That’s a pretty widely-reported fact. To illustrate this fact, consider that men … Continue reading Are You Faking It? Why It’s Time To Close The Orgasm Gap
Lube is having a moment and thank the gods, because it’s just the best. Sadly, we’ve been peddled rather a negative view on personal lubricant over the years and it’s … Continue reading Why Choosing A Decent Lube Matters + 10 Of The Best…
If you’re anything like me you dread getting your period. I’ll be honest, I don’t think I’ll ever be the kind of woman who embraces the bountiful femininity of my … Continue reading How To Have Happier Healthier Periods
I like to think I’m relatively well travelled but I have to admit there are plenty of places I’ve never heard of. Until recently, the little Czech spa town of … Continue reading I Visited The Czech Spa Town Where Wellness Is A Way Of Life…
When I was 23 I had never had a facial in my life. Not one single skin treatment of any kind, but to be fair, I hadn’t yet moved to … Continue reading How Often Do You Have A Facial And How Often Do You Need One?
If you follow me on Instagram you’ll know that I fall in and out of love with the term ‘self care’. Sometimes I find it an exhaustingly trivial and apologist … Continue reading Sex Care Is The New Self Care… But What Is It?
Pick up any women’s magazine or head your favourite online platform and it’s likely there’ll be a glut of stories centred on the premise that women are being encouraged to … Continue reading We Need To Talk About Ageism In The Beauty Industry…
If you’ve ever been to buy pack of condoms in a public place and not felt some unpleasant mingling of ‘this is so cringe’, ‘please stop looking at me’ and … Continue reading Meet The Creators Of The Vegan Condom Brand Created By Women For Women
The concept of ‘wellness’ is a pretty broad one by all accounts. I’ve tried all kinds of things in an attempt to glow as hard as G-Paltrow, Gooping up my … Continue reading What Is Sleep Wellness And How Can It Help With Your Health?
If you follow me on Instagram, you’ll have seen a couple of posts pop up in recent weeks that are, well, a bit sexy. I debated whether or not I … Continue reading Why We Should All Be Sex Positive
Yes, I know, I’ve been going on and on about my trip to Nepal. Yes, it was spiritual, yes, it was life affirming and yes, I know exactly how I … Continue reading How A Solo Trip Through The Himalayas Taught Me Self Acceptance
I love juggling lots of different things day-to-day, it’s part of what makes life interesting. However, doing too much can, as we all well know, have adverse reactions on your … Continue reading Why I Took A Break And Checked into a Sunny Spanish Health Retreat