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Why We Need To Stop Pretending Body Confidence Is Simply A State Of Mind

Sometimes we all wish we could change things about ourselves and often, when other people say things like, ‘you’re beautiful, you don’t need to change’ or ‘you’re a good looking girl, it could be worse’ it’s disarming, it’s frustrating and it doesn’t help. We all have days where we don’t feel good in our own skin, some of us more than others. It might be that you dislike your nose and can’t help but focus on it whenever you see a photo of yourself, or it could be that you struggle with a more serious issue in accepting yourself and…

creativity-career

How To Balance Your Career With Your Creativity

We live in a society where ‘by day and by night’ careers are commonplace. Many of us work at typical full-time vocations between the hours of 9am and 6pm and feed our creativity by the waxing and waning light of the hours either side. Some sit at desks for nine hours a day and still manage to make a relative success of part-time exploits. Motivated individuals the world over are nailing the ominous work/life balance. So how do we do it too? The main element in balancing creativity with a traditional career is applying yourself. There are not and never…

aceandboogie-nepal

How A Solo Trip Through The Himalayas Taught Me About Self Acceptance

Yes, I know, I’ve been going on and on about my trip to Nepal. Yes, it was spiritual, yes, it was life affirming and yes, I know exactly how I sound when I say that. I didn’t go there to ‘find myself’ or anything, but I had a pretty revelatory moment whilst I was there. I didn’t expect to experience anything close to that lightning moment on the side of a mountain but even now, I think about it at least once a day.  We all know that travelling stokes the mind, develops our characters and helps us to gain…